Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to make a special dish, low-carb fried riced tofu (japanese iri-tofu). It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most popular of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something which I’ve loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can have low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Prepare Sauce
- Prepare 2 tablespoon coconut amino or soy sauce
- Prepare 1 tablespoon rice wine
- Make ready 1/2 cup chicken stock
- Take 1 teaspoon sugar or monk fruit sweetener
- Take Stir fry
- Prepare 1 pack firm tofu
- Prepare 1 egg
- Take 1/4 cup mushrooms
- Get Any crunchy vegetables (I used carrot, young corn)
- Take ground chicken or any leftover meat
- Make ready 1 tablespoon sesame oil
- Make ready Garnish
- Prepare Green onions
Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
- Mix the ingredients for the sauce in a small bowl and set aside
- Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
- When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
- Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
- Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
- Garnish with some green onions and done!
So that is going to wrap this up for this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!