Low Calorie Chicken Cordon Bleu
Low Calorie Chicken Cordon Bleu

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, low calorie chicken cordon bleu. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Low Calorie Chicken Cordon Bleu is one of the most well liked of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Low Calorie Chicken Cordon Bleu is something which I have loved my whole life. They are nice and they look wonderful.

Comprehensive nutrition resource for Chicken Cordon Bleu. Learn about the number of calories and nutritional and diet information for Chicken Cordon Bleu. This low-calorie chicken cordon bleu recipe saves calories by using a crushed cornflake breading, lean ham, and part-skim mozzarella cheese. Chicken Cordon Bleu is usually stuffed with ham and Swiss cheese, but you can use any cheese your family likes such as mozzarella or Gruyere.

To get started with this particular recipe, we must prepare a few components. You can have low calorie chicken cordon bleu using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Low Calorie Chicken Cordon Bleu:
  1. Prepare 2 boneless skinless chix breasts; sliced in halves
  2. Take 1/4 cup flour
  3. Make ready 1/2 tsp unsalted butter
  4. Make ready 1 1/2 tsp olive oil
  5. Make ready 2/3 cup reduced sodium chix broth
  6. Make ready 1/2 tbsp dijon mustard
  7. Prepare 4 thin slice low sodium deli ham
  8. Make ready 4 ultra thin slice light swiss cheese
  9. Prepare 1 tbsp lemon juice

But with this simple and easy recipe, you'll have. Calories in Arby'S Crispy Chicken Cordon Bleu Sandwich. Chicken stuffed with ham and cheese, coated with crunchy golden breadcrumbs. Butterfly cut each chicken breast in half, leaving it attached on one side.

Steps to make Low Calorie Chicken Cordon Bleu:
  1. Slice chix breast in halves, season lightly with salt & pepper, then lightly dredge in flour
  2. In skillet add unsalted butter & olive oil. Add chix to skillet to cook. Cook chix til golden brown on each side.
  3. While chix is cooking in a mixing bowl add chix broth, dijon mustard, lemon juice & 1 tsp flour. Whisk til smooth.
  4. Once chix is done cooking remove from skillet & set aside. Add chix broth mixture to skillet, scraping up any left over bits stuck to the pan, then simmer for 2 mins.
  5. Return chix breasts to skillet, top each piece with a slice of deli ham & a slice of swiss cheese, let simmer til cheese melts. Serve & enjoy!

Chicken stuffed with ham and cheese, coated with crunchy golden breadcrumbs. Butterfly cut each chicken breast in half, leaving it attached on one side. Where do the calories in Schwan's Chicken Cordon Bleu, frozen come from? Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

So that’s going to wrap it up for this exceptional food low calorie chicken cordon bleu recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!