Hey everyone, it is Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, immune system boosting fennel & vegetable soup. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Fennel being rich in many nutrients including vitamin C helps boost the immune system and protects the body against infections and damage caused by free radicals. The earthy sweetness of carrot and fennel are complemented by honey in this immune boosting soup. For a twist on the basic recipe, try adding greek yoghurt. Fennel is also used to boost libido and to stimulate the production and flow of milk in lactating women.
Immune system boosting fennel & vegetable soup is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Immune system boosting fennel & vegetable soup is something which I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook immune system boosting fennel & vegetable soup using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Immune system boosting fennel & vegetable soup:
- Get 1/2 fennel bulb
- Make ready 3 stalks celery
- Take 1 1/2 cup baby carrots
- Prepare 2 qts bone broth (we used a mix of beef, chicken, and duck)
- Prepare 1 bunch parsley, chopped
- Make ready 1/2 package rice noodles
- Get salt & pepper to taste
Just like a healthy diet, exercise can contribute to general good health. Your immune system is absolutely essential for your health and survival. Your immune system keeps you healthy and protects your body from viruses These nutrients all play unique roles in boosting the immune system to both help fight off unwanted pathogens as well as control inflammatory pathways. Immune system boosters include foods, supplements, and lifestyle habits to help you fight off infections.
Instructions to make Immune system boosting fennel & vegetable soup:
- Slice the fennel and the celery as thinly as you can (use a mandolin if you have one, it makes it a lot easier!). Wash the baby carrots.
- Pour the broth in a medium-sized pot and and fennel, celery, carrots, and parsley. Season to taste with salt and pepper.
- Mix well and bring to a boil. Reduce heat to lowest point and let simmer, covered, for about 25 minutes.
- Add the rice noodles and up the heat for an additional 5 minutes or so, until the noodles are cooked.
1. Serve and garnish with fennel twigs.
1. Serve and garnish with fennel twigs.Your immune system keeps you healthy and protects your body from viruses These nutrients all play unique roles in boosting the immune system to both help fight off unwanted pathogens as well as control inflammatory pathways. Immune system boosters include foods, supplements, and lifestyle habits to help you fight off infections. A healthy immune system benefits your body and boosts your defenses against viruses (coronavirus), bacteria, and other pathogens. Fortify your immune system and scare away the sniffles when you loading up on these immune-boosting foods rich These antioxidants help boost immunity and reduce the risk of chronic diseases. The immune system is a network of proteins, cells, and organs that defend and protect the body against various germs, infections, and diseases.
So that is going to wrap this up for this special food immune system boosting fennel & vegetable soup recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
