Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, chickpea “tuna” salad. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Chickpea “tuna” salad is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Chickpea “tuna” salad is something which I have loved my entire life.
Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! This is one of my favorite things to eat! It's full of flavor, texture, and heartiness.
To begin with this particular recipe, we have to first prepare a few components. You can have chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chickpea “tuna” salad:
- Get 1 can cooked chickpeas/garbanzo beans, drained and rinsed
- Take 1/2 cup celery
- Make ready 1/2 cup onion
- Get 2 Tbs capers
- Get 2 tbs green onion
- Take 1/4 cup mayo (I use avocado oil mayo)
- Get Squeeze lime or lemon juice to taste
- Get to taste Salt pepper
It's great wrapped in pita, with crackers or crudité, or in a sandwich. Enjoy a tasty, light lunch with this chickpea "tuna" salad. The versatile no-cook recipe is vegan and Keep your kitchen cool and enjoy a quick lunch with this vegan chickpea "tuna" salad. This tuna salad with chickpeas, onion, parsley, olives, and feta cheese works as a main dish for sandwiches or as a dip for pita chips.
Steps to make Chickpea “tuna” salad:
- Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
- Mix all ingredients and serve on toast or saltines!
- Yum!
The versatile no-cook recipe is vegan and Keep your kitchen cool and enjoy a quick lunch with this vegan chickpea "tuna" salad. This tuna salad with chickpeas, onion, parsley, olives, and feta cheese works as a main dish for sandwiches or as a dip for pita chips. Chickpea tuna is the perfect summer recipe for any occasion from daily lunches, to beach days, to a I say it out loud every time I eat chickpea "tuna" salad. This is an absolute perfect summer recipe for. Everyone loves a good tuna salad from time to time, but sometimes being plant-based can make you feel left out!
So that’s going to wrap this up with this exceptional food chickpea “tuna” salad recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
