Kale Stew
Kale Stew

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, kale stew. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Kale Stew is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Kale Stew is something that I’ve loved my whole life.

This is our traditional German Kale Stew as we cook it in the North of Germany beginning November. It's the perfect comfort food for cold days and the. Shred kale leaves as fine as possible when making quick soups and stews, so that each bite will include tender greens instead of. A wholesome stew that depends on a glorious, meat-free Parmesan-garlic broth.

To get started with this recipe, we must prepare a few components. You can have kale stew using 17 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Kale Stew:
  1. Take Kale
  2. Prepare 1 pound kale
  3. Make ready 1 teaspoon kosher salt
  4. Make ready 1 cup water
  5. Get Onion
  6. Prepare 1-1/2 cups sweet white onion
  7. Prepare 1-1/2 cups red onion
  8. Make ready 3 tablespoon ghee/ clarified butter
  9. Prepare 1/2 teaspoon pink Himalayan salt
  10. Get Meat
  11. Take 9 ounces smoked pork sausage
  12. Make ready 3/4 pound smoked ham
  13. Prepare 1 cup water
  14. Get Beans
  15. Get 4 cups already cooked great northern beans with juices
  16. Take 3 cups water
  17. Make ready 1 tablespoon honey

A healthy spiced fall stew made with butternut, kale, quinoa, and diced tomatoes. This stew has pretty much all of my favorites: hearty butternut squash, quinoa & kale. This hearty, healthy lentil stew is packed with mushrooms and kale and uses fresh salsa for a boost Do you feel me? This lentil stew is just that.

Steps to make Kale Stew:
  1. Heat the water and salt to a slight boil. Add the kale and wilt it down. Add to the instapot and pressure cook for 20 minutes.
  2. While it pressure cooks add some gee to a pot. Slice the onions thinly. Melt and heat the ghee
  3. Add the onions to the ghee. Add the pink Himalayan salt and cook till translucent. Turn heat on hi. Hopefully there will be some onion stuff stuck to bottom of pan.
  4. Remove the onions. Slice the ham. Cut the sausage on a bias. Add the meats to the pan with the onion residue in the bottom.
  5. Add a cup of water to the meats. Deglaze the pan and simmer covered for 12 minutes. Add the onion to the kale. Add the beans to the kale and onions and mix.
  6. The meat has flavored the water well. Add the meats to the kale and stir. Add honey mix well. Put back on for an hour on stew meat.
  7. After it cooked for an hour, let rest 10 minutes. Serve I hope you enjoy!!

This hearty, healthy lentil stew is packed with mushrooms and kale and uses fresh salsa for a boost Do you feel me? This lentil stew is just that. It's warm, comforting and hearty so it's perfect for chilly. Kale stew is one of my go-to for Sunday lunch or special occasions with my non-African friends. Want a cozy chicken stew that tastes like it's been braising all day, but takes just an hour to prepare?

So that is going to wrap this up with this exceptional food kale stew recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!